Welcome! Find a few resources and additional information about our work below!
Leadership Reset Workbook
A practical introduction to how your nervous system impacts performance. Includes:
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Simple science on stress, focus, and recovery
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Real-world leadership scenarios
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Tools you can use immediately in high-pressure moments
Audio Resets
Short, science-backed practices to help you shift your state in real time. Use these to:
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Downshift – Calm your system and reduce stress
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Focus – Sharpen attention and mental clarity
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Reset – Recover quickly between demands. Use these anytime you need to think more clearly, communicate better, or come back to center.
Quick Reset: Body Scan + Coherent Breath
5:48
Balance Reset: Body Scan + Alternate Nostril Breathing
8:31
Deep Reset: Body Scan + Yoga Nidra (mindful meditation)
14:32
Retreats
Most retreats help you disconnect. Our retreats are designed to change how you operate when you return. Small group. Immersive. Practical tools you’ll actually use in your real life.
Use code RESET for a 20% discount.
Interested in bringing this work to a keynote, team, exploring 1:1 support?
copyright 2026 House Harmon, LLC