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Half-Day Leadership Reset
Seattle | Live + In-Person | Friday February 27th, 2026
A half-day reset for leaders who care deeply about their work and are feeling the strain of constant pressure, context-switching, and responsibility.
This live Seattle experience is designed for people leaders and senior individual contributors who want to lead, think, and decide with more clarity and steadiness, without burning themselves out.
Not a retreat from work. A reset for how you meet it.
We blend neuroscience, breath, movement, and guided reflection to help you shift state, regain focus, and reconnect to your internal capacity in a way that fits real leadership life.
Pioneer Collective, Downtown Seattle
Time: Friday Feb 27th from 12:00-3pm
Format: Live, in-person, half day
Led by: Abi Harmon, former tech executive and founder of House Harmon
Cost: $250/p
What You’ll Experience
Nervous System Literacy (Clear and Practical)
Learn how pressure, deadlines, and constant decision-making impact focus, emotional regulation, and energy. Understand what’s happening in your system so you can work with it, not against it.
Guided Breath + Movement
Simple, accessible practices designed to reduce stress, improve attention, and restore capacity. No yoga, meditation, or wellness background required.
The Strategic Pause
Learn how to pause without disengaging. This is about improving judgment, communication, and decision quality, not slowing down or opting out.
Reflection + Integration
Structured time to notice patterns, recalibrate priorities, and update internal narratives that may no longer be serving you.
Tools You Can Use Immediately
Practical tools you can apply in meetings, before difficult conversations, during transitions, or on demanding days.
This experience is for you if
- You lead projects, people, or make decisions under pressure
- You’re mid-career or more senior and feeling stretched
- You care about doing good work but notice stress, reactivity, or fatigue creeping in
- You want to build sustainable performance without numbing, grinding, or pushing through
- You’re curious about nervous-system-based leadership, but want it to be practical and grounded
This is about restoring access to the capacity you already have.
What Others Are Saying
What is House Harmon?
Abi shares her story and the philosophy that guides House Harmon’s work with leaders
Not the right time for you? We welcome forwards, referrals & new connections!